This presentation explores the often-overlooked impact of high-stress, high-stakes work within problem-solving courts and probation settings. Participants will gain a practical understanding of exposure stress—how ongoing contact with trauma, crisis, and complex cases affects decision-making, compassion, and overall well-being. Through real-world examples and simple, evidence-informed tools, we’ll examine how stress shows up in the body and workplace, and identify strategies to reduce burnout, strengthen resilience, and maintain professional effectiveness. Attendees will leave with actionable techniques they can apply immediately, along with a renewed focus on caring for themselves as deeply as they care for the people they serve.